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Yoga for Golfers: More Power and Distance
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Add Distance on Your ShotsAnd Years to Your Body!
Hosted by Katherine Roberts, Professional Yoga Instructor
How Golf Yoga will create effortless power in your shots:
Note: Some exercises on this DVD use a Balance Ball, Yoga Mat and Yoga Ball.
- Pre-Round Warm Up Series
- Increased Flexibility, Strength, Speed and Endurance
- Develop Better Balance and Posture
- Strengthen Core and Consistency
- Enhance Mental Focus
"A lot of guys on the PGA Tour swear by yoga" -Tom Lehman
"This program is like having an extra club in my bag" -Marie Miyashiro, FUTURES Touring Pro
"I agree with the stretches you selected. THANK YOU! I will continue to recommend it to all my students." -M. Knight, Golf Pro
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